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	<title>Comments for JJSmithOnline</title>
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	<link>http://jjsmithonline.com/blog</link>
	<description>JJSmithOnline</description>
	<lastBuildDate>Sat, 05 May 2012 15:26:15 +0000</lastBuildDate>
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		<title>Comment on Begin Reading My New Book &#8220;LOSE WEIGHT WITHOUT DIETING OR WORKING OUT&#8221; Here! by JJ Smith</title>
		<link>http://jjsmithonline.com/blog/weight-loss/begin-reading-my-new-book-lose-weight-without-dieting-or-working-out-here/#comment-261</link>
		<dc:creator>JJ Smith</dc:creator>
		<pubDate>Sat, 05 May 2012 15:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=250#comment-261</guid>
		<description>Yes, it absolutely works for men... it&#039;s for overweight and obese men and women looking to lose weight and get healthy!!</description>
		<content:encoded><![CDATA[<p>Yes, it absolutely works for men&#8230; it&#8217;s for overweight and obese men and women looking to lose weight and get healthy!!</p>
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		<title>Comment on Begin Reading My New Book &#8220;LOSE WEIGHT WITHOUT DIETING OR WORKING OUT&#8221; Here! by Larry</title>
		<link>http://jjsmithonline.com/blog/weight-loss/begin-reading-my-new-book-lose-weight-without-dieting-or-working-out-here/#comment-258</link>
		<dc:creator>Larry</dc:creator>
		<pubDate>Thu, 03 May 2012 23:19:44 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=250#comment-258</guid>
		<description>Heard about your book on Steve Harvey and I would like to know will it work for men?</description>
		<content:encoded><![CDATA[<p>Heard about your book on Steve Harvey and I would like to know will it work for men?</p>
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		<title>Comment on Need Some Motivation to Lose Weight, Please Read This! by awalt</title>
		<link>http://jjsmithonline.com/blog/weight-loss/need-some-motivation-for-losing-weight-please-read-this/#comment-255</link>
		<dc:creator>awalt</dc:creator>
		<pubDate>Wed, 02 May 2012 02:07:24 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=133#comment-255</guid>
		<description>I first heard you talk about your new book on the Steve Harvey morning show. I went to your website and downloaded the booklet as soon as I got to work and registered for the contest. I was super excited. I could not wait to get the book. I read the book in about 4 days. I started doing the things that you talked about in your book. Wow I was amazed. The weight started to fall off just like you said. My skin is so much better. I have not even done everything yet. I started in February. I have lost “30” pounds in three months. I am so ready to go all the way! I have been doing it all under the supervision of my doctor. I have totally kicked my sugar addiction. Thank you so much!</description>
		<content:encoded><![CDATA[<p>I first heard you talk about your new book on the Steve Harvey morning show. I went to your website and downloaded the booklet as soon as I got to work and registered for the contest. I was super excited. I could not wait to get the book. I read the book in about 4 days. I started doing the things that you talked about in your book. Wow I was amazed. The weight started to fall off just like you said. My skin is so much better. I have not even done everything yet. I started in February. I have lost “30” pounds in three months. I am so ready to go all the way! I have been doing it all under the supervision of my doctor. I have totally kicked my sugar addiction. Thank you so much!</p>
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		<title>Comment on Need Some Motivation to Lose Weight, Please Read This! by Jacqueline Goldsby</title>
		<link>http://jjsmithonline.com/blog/weight-loss/need-some-motivation-for-losing-weight-please-read-this/#comment-254</link>
		<dc:creator>Jacqueline Goldsby</dc:creator>
		<pubDate>Tue, 01 May 2012 23:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=133#comment-254</guid>
		<description>Hi jj I was listening to the Steve Harvey show this morning and I heard you was asking the people why did they want to loose the weight? As for myself I want to loose the weight because I have type 2 diabetes and would like to get rid of the oral medication that I am on and I want to LIVE!!!!!</description>
		<content:encoded><![CDATA[<p>Hi jj I was listening to the Steve Harvey show this morning and I heard you was asking the people why did they want to loose the weight? As for myself I want to loose the weight because I have type 2 diabetes and would like to get rid of the oral medication that I am on and I want to LIVE!!!!!</p>
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		<title>Comment on Need Some Motivation to Lose Weight, Please Read This! by Norma Arcelus</title>
		<link>http://jjsmithonline.com/blog/weight-loss/need-some-motivation-for-losing-weight-please-read-this/#comment-253</link>
		<dc:creator>Norma Arcelus</dc:creator>
		<pubDate>Tue, 01 May 2012 19:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=133#comment-253</guid>
		<description>Hi,  I was listening to the Steve Harvey morning show and I was so thrilled that I went to Amazon and purchase the book.  I know loosing weight is all about nutrition.  Exercising is fun but to loose a couple of calories you must exercise a couple of hours and people just don&#039;t have all that time.  

I can&#039;t wait to read your book.  Thank you for caring.

Sincerely, 
Norma 
Puerto Rican descendant</description>
		<content:encoded><![CDATA[<p>Hi,  I was listening to the Steve Harvey morning show and I was so thrilled that I went to Amazon and purchase the book.  I know loosing weight is all about nutrition.  Exercising is fun but to loose a couple of calories you must exercise a couple of hours and people just don&#8217;t have all that time.  </p>
<p>I can&#8217;t wait to read your book.  Thank you for caring.</p>
<p>Sincerely,<br />
Norma<br />
Puerto Rican descendant</p>
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		<title>Comment on Why Black Women Gain More Weight Than Other Women by Cassie</title>
		<link>http://jjsmithonline.com/blog/weight-loss/why-black-women-gain-more-weight-than-other-women/#comment-252</link>
		<dc:creator>Cassie</dc:creator>
		<pubDate>Tue, 01 May 2012 16:56:16 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=195#comment-252</guid>
		<description>Hi, I am so glad this is up because we as black women are loosing too many of our loved ones from health-related deaths due to weight problems. I dont feel that we have enough weight programs, role models, and  support groups for black people. It wasnt until they started featuring more black women in weight loss commercials that I noticed black women in my family becoming more weight and health conscious. That showed me that when black women see people that look like them, they see themselves, they become inspired, and feel they can do it too. They feel it is more relatable.  That is why it is important to have more support groups and networks targeted towards black women and also black men. Its very sad because it seems that black people are always ont the most likely to get some disease list. I know it doesnt happen overnight, but I hope there will be a change.</description>
		<content:encoded><![CDATA[<p>Hi, I am so glad this is up because we as black women are loosing too many of our loved ones from health-related deaths due to weight problems. I dont feel that we have enough weight programs, role models, and  support groups for black people. It wasnt until they started featuring more black women in weight loss commercials that I noticed black women in my family becoming more weight and health conscious. That showed me that when black women see people that look like them, they see themselves, they become inspired, and feel they can do it too. They feel it is more relatable.  That is why it is important to have more support groups and networks targeted towards black women and also black men. Its very sad because it seems that black people are always ont the most likely to get some disease list. I know it doesnt happen overnight, but I hope there will be a change.</p>
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		<title>Comment on How Insulin Makes You Fat, Even If You’re Not Diabetic! by Linda Murphy</title>
		<link>http://jjsmithonline.com/blog/weight-loss/how-insulin-makes-you-fat-even-if-you%e2%80%99re-not-diabetic/#comment-250</link>
		<dc:creator>Linda Murphy</dc:creator>
		<pubDate>Mon, 30 Apr 2012 20:45:02 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=158#comment-250</guid>
		<description>I am a dietabic can i do this diet ? I do insuline 4 times a day</description>
		<content:encoded><![CDATA[<p>I am a dietabic can i do this diet ? I do insuline 4 times a day</p>
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		<title>Comment on Why You Should Read this Book if You Want to Seriously Lose Weight! by hiit tabata</title>
		<link>http://jjsmithonline.com/blog/weight-loss/why-you-should-read-this-book-if-you-want-to-lose-weight/#comment-249</link>
		<dc:creator>hiit tabata</dc:creator>
		<pubDate>Mon, 30 Apr 2012 04:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=183#comment-249</guid>
		<description>I like your fantastic web site, I was searching for this all over.
best regards,
Ron</description>
		<content:encoded><![CDATA[<p>I like your fantastic web site, I was searching for this all over.<br />
best regards,<br />
Ron</p>
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		<title>Comment on Why Calorie-Counting is Useless! by dmoore</title>
		<link>http://jjsmithonline.com/blog/weight-loss/why-calorie-counting-is-useless/#comment-248</link>
		<dc:creator>dmoore</dc:creator>
		<pubDate>Sun, 22 Apr 2012 23:47:30 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=201#comment-248</guid>
		<description>Real Talk JJ, 

I used to count calories until recently, I was losing some but not enough to break the barrier.  I was still bloated, skin breaking out, irregular etc.  Since I began using your DEM system, I have found answers to foods that I am naturally allergic to such as dairy and white starch.  I do appreciate your knowledge</description>
		<content:encoded><![CDATA[<p>Real Talk JJ, </p>
<p>I used to count calories until recently, I was losing some but not enough to break the barrier.  I was still bloated, skin breaking out, irregular etc.  Since I began using your DEM system, I have found answers to foods that I am naturally allergic to such as dairy and white starch.  I do appreciate your knowledge</p>
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		<title>Comment on 1 Tip to Get Rid of Belly Fat by Belle Santos</title>
		<link>http://jjsmithonline.com/blog/weight-loss/1-tip-to-get-rid-of-belly-fat/#comment-247</link>
		<dc:creator>Belle Santos</dc:creator>
		<pubDate>Fri, 20 Apr 2012 05:16:54 +0000</pubDate>
		<guid isPermaLink="false">http://jjsmithonline.com/blog/?p=191#comment-247</guid>
		<description>Great! Making love and sleep, I cannot pick which one is the best, but I love them both. Thanks for sharing this, not only you&#039;re losing fats, but stress aswell.

Cheers!</description>
		<content:encoded><![CDATA[<p>Great! Making love and sleep, I cannot pick which one is the best, but I love them both. Thanks for sharing this, not only you&#8217;re losing fats, but stress aswell.</p>
<p>Cheers!</p>
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